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Appointments are available Monday, Thursday, Friday & every other Saturday.

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Self love practices for today & every day: ♥ everything showers ♡ keeping promises to yourself ♥ tech-free solo walks ♡ doing an activity you loved as a kid ♥ staying hydrated ♡ taking breaks ♥ self massage & kind
Client win: iron deficiency/low ferritin Ferritin (iron storage) increased from 16ug/L to 40ug/L in just 7 weeks. The majority of women I work with will either have sub optimal ferritin or are iron deficient. They’re hesitant and inconsistent
Hello 2024 💖 What are you welcoming in to this new year?
Christmas clinic update 🎄✨ I will be out of office eating gingerbread & forgetting what day it is from 23/12 - 07/01. If you need a herbal tonic refill, please let me know before 15/12 to ensure delivery before Christmas & the New Year.
This lovely 24 year old patient had experienced long, heavy and painful periods that were getting worse since her period started at 14 years old. She was receiving iron infusions every 6 months because of the heavy bleed and she had two surgeries to
Feeling refreshed after a much needed weekend away. It’s been a busy few months in the In Bloom & @boobtofood clinic, supporting women with their cycles & bubs with constipation & eczema. So long days laying on the beach was jus
The signs & symptoms of your menstrual cycle are trying to tell you something, are you listening? The menstrual cycle can be thought of as the fifth vital sign, along with body temperature, blood pressure, respiratory rate, and heart rate. Trac
PCOS and HA may have similar presentations yet the treatment aims and recommendations are very different. For example, vigorous aerobic exercise has a positive impact on the symptoms of PCOS whereas it can exacerbate HA. Don’t let an irregular
After each consultation you will receive a detailed treatment plan that is unique to you. It summarises what we speak about in our consultation & is available for you to refer back to at any time. Your treatment plan outlines: 🥅 Your goals e.g